Friday, April 24, 2009

Coconut Chicken Curry




I LOVE Indian food. I am always looking out for a new curry recipe. So far, curry is my favorite Indian dish. There are so many different kinds of curry. Some are mild, some hot, some green, some red, some sweet, some savory......you get the idea. When I saw this recipe I HAD to try it. It uses coconut milk which is an ingredient I haven't used very often. I love the flavor it gave to this dish. It didn't taste overwhelmingly like coconut. The taste of coconut was very subtle. I also added green peas and cauliflower, simply beacuse I think every curry needs both of those ingredients. Other than those minor changes, I followed the recipe. I used coconut milk instead of cream which helped thicken the sauce a bit. I had intentions of making Indian Naan (a type of flat bread), but I didn't have enough time this week. Oh well....another time! I served it with spiced pita chips and hummus. You should try this dish.....it is delicious!

Coconut Chicken Curry

1 tablespoon vegetable oil
1 lb. boneless, skinless chicken, cut into bite sized pieces
1 large onion, thinly sliced
1 small head or 1/2 large head cauliflower
1 cup frozen peas
2 cloves garlic, minced
2 tablespoons fresh ginger, chopped
Generous dash of ground red pepper
1 tablespoon curry powder (I like Mc Cormick)
1/2 cup raisins
2 large carrots, peeled and chopped
1 large potato, peeled and chopped
1 and 1/2 cups chicken broth (plus a little more)
1/2 cup coconut cream or half and half (I used coconut milk)
hot cooked brown rice, for serving
Garnishes: chopped cilantro
sweetened coconut
chopped almonds or cashews
lemon wedges
In a large skillet, heat oil over medium high heat. Add onion and chicken and cook, stirring often, until chicken is almost cooked through. Stir in garlic, ginger, red pepper, curry, raisins, carrots, cauliflower, and potato; cook stirring often for 1 minute. Add broth and bring to a boil. Reduce heat and simmer for about 15 minutes, or until carrot and potato are tender, adding more broth if needed. Add coconut milk or half and half, and peas, and bring almost to a boil. (The sauce will be thin but the rice will soak it up.) To serve, put rice in individual bowls and top with curry and a generous amount of liquid. Top with cilantro, coconut, almonds and lemon wedges. Salt and pepper to taste.




Monday, April 20, 2009

BBQ Chicken Pizza







I have been craving pizza for about a week now. I finally decided that it was time to make some! I chose to make a BBQ Chicken Pizza because there was just something about the taste of bbq sauce that sounded so good! This is not just a regular 'ol BBQ chicken pizza.....I added several more toppings to make the pizza more substantial and filling. I don't know what it is about pizza and pasta, but unless it is loaded, I can eat plate after plate without getting full. In addition to the usual chicken, red onion, olives and cilantro, I added chopped artichoked hearts, black beans, bacon (on my husband's half), red bell pepper, roasted mushrooms, and I topped my husband's half with a combo of smoked gouda and mozzerella cheeses. It was INCREDIBLE!!! It completely satisfied my craving for pizza. I am not going to post a recipe (since there isn't really one). I just used my traditional pizza crust recipe. I served this pizza with a side of deliciously broiled vegetables that I seasoned with rosemary and grill seasoning. I chose broccoli, asparagus, zucchini, yellow squash, and sliced carrots. They were so yummy!






Monday, April 13, 2009

Kabobs with Lemon-Olive Cous Cous




I admit that I have a love of making and eating kabobs with grilled veggies, couscous or rice and some toasted pita chips with either yogurt sauce or hummus. It makes for a simple, healthy and relatively quick meal. Plus, there are so many different ways you can fix it by using different herbs and spices. The flavors can completely change! This is a recipe that I saw on 30 Minutes Meals with Rachael Ray and ever since I saw it I wanted to make it. I followed the recipe exactly (this is a rare occassion for me) except I used steak (instead of lamb..couldn't find any) for my husband, chicken, mahi mahi and shrimp for me. All I have to say about the result of this meal is DANG!!!! IT IS SO GOOD! The combination of herbs and spices is incredible. So full of flavor. The couscous? Very tastey with the toasted pinenuts and green olives. Since we don't have a grill, I stuck the veggies under the broiler for a few minutes and they came out delicious. If you are in the mood for a meal packed with flavor, this is it! Trust me, it is well worth the 25-30 minutes you'll spend preparing it.


1/4 cup extra-virgin olive oil, plus more for drizzling
1 tablespoon
ground cumin
1 tablespoon ground coriander
1 tablespoon ground turmeric
1 teaspoon dried oregano or marjoram
1/2 teaspoon ground cinnamon
2 tablespoons grill
seasoning
2 pounds boneless leg of lamb, cut into 1 1/2-inch cubes
1 large onion, cut into bite-sized pieces
2 green bell peppers, seeded and cut into bite-sized pieces
Salt and freshly ground black pepper
2 cups Greek plain
yogurt
2 cloves garlic, peeled and grated or minced
1/4 cup finely chopped mint leaves, a handful
1/4 cup finely chopped parsley leaves,
a handful
1/4 cup pine nuts
1 tablespoon butter
1 lemon, zested and juiced
1 1/2 cups chicken stock
1 1/2 cups couscous
1 cup pitted and chopped green olives
Toasted pita, for serving
Special equipment: metal skewers
Directions
Preheat grill or grill pan to medium-high or broiler with oven rack set on second level from the top of oven.
Combine 1/4 cup olive oil, just eyeball the amount, with spices and grill seasoning in a shallow bowl or dish. Add lamb to seasonings and coat evenly in the mixture. Skewer the meat on metal skewers and let sit for 10 minutes. Cook on a hot grill or under the broiler for 7 to 8 minutes for medium-rare.
Thread the onions and peppers onto skewers, drizzle with oil and sprinkle with salt and pepper. Place on grill or under the broiler for 12 to 15 minutes or until tender.
Combine yogurt with garlic, mint and parsley.
In a sauce pot toast pine nuts over medium heat, remove and reserve. Add butter, zest of lemon, and chicken stock to pot and bring to a boil. Stir couscous and olives, cover the pot and remove from heat. Let the couscous stand 5 minutes. Fluff couscous with a fork and toss in the pine nuts.
Stir the lemon juice into yogurt to thin.
Serve meat and vegetables with dipping sauce, couscous and toasted pita alongside.


Thursday, April 9, 2009

Foccacia

I have been asked by a good friend of mine to post my foccacia bread recipe. It is the best bread!! We love it with soup or when we have a meal that is grilled. It is so good and so versatile. I don't have any pictures....but trust me....it is a beautiful sight!

Ingredients
2 tablespoons olive oil
2 cups chopped yellow onions
Salt
Freshly ground black pepper

For the Dough:
1 envelope (1/4-ounce) active dry yeast
1 tablespoon sugar
1 tablespoon minced garlic
1/4 cup plus 3 tablespoons olive oil
1 cup warm water (about 110 degrees F.)
1 teaspoon salt
3 1/2 cups all-purpose flour

Preheat the oven to 350 degrees F. In a large saute pan, over medium heat, add the oil. When the oil is hot, add the onions. Season with salt and pepper. Saute until caramelized, about 15 minutes, stirring occasionally. Remove from the heat and cool completely.
Using an electric mixer with a dough hook, whisk the yeast, sugar, garlic, 2 tablespoons of the olive oil, warm water, and caramelized onions together for 2 minutes to dissolve the yeast. Add the salt and flour. With the mixer on low, mix until the dough starts to come together. Increase the speed to medium-high and mix until the dough comes away from the sides of the bowl and crawls up the dough hook. Grease a mixing bowl with 1 teaspoon of the oil. Place the dough in the greased bowl and turn once. Cover the bowl with plastic wrap and place in a warm, draft free place until the dough doubles in size about 1 1/2 hours. Grease a half baking sheet pan (17 by 12) with 2 teaspoons of the oil. Turn the dough out onto a baking sheet. Punch the dough down and press the dough out to form the pan. Brush the dough with remaining 1/4 cup of the olive oil. Sprinkle the dough with kosher salt and coarse black pepper. Lightly cover the pan with plastic wrap and let the dough rest for 1 hour. Bake the dough for 30 to 35 minutes or until the dough is golden brown. Slice the bread into individual pieces or into sandwich slices.

I have also made this with just garlic and rosemary. Add an extra clove of minced garlic and your desired amount of fresh or dried rosemary. I also top it with chopped kalamata olives just before I bake it!!!! YUM!!!!

Hoisin Glazed Salmon


1 tablespoon orange juice
2 tablespoons hoisin sauce
2 teaspoons honey
Coarse salt and freshly ground pepper
8- to 10-ounce salmon steaks, 1 inch thick
Vegetable cooking spray
Preheat broiler. In a glass measuring cup, whisk together orange juice, hoisin sauce, and honey.
Season salmon with salt and pepper. Place on a broiler pan lined with aluminum foil. Spray top of broiler pan with
cooking spray. Brush half of the hoisin sauce mixture over to coat.
Broil salmon about 4 inches from the heat source, basting once, until opaque in center, 10 to 13 minutes.

I love salmon!!!! I love it prepared most any way! I love the flavor of the meat...so tender and juicy. I try to fix it a couple of times a week because it has so many health benefits (maybe that is just an excuse for me to spend the money on it!). My husband likes it almost as much as I do. I came across this recipe that used a glaze made from hoisin sauce (a new favorite condiment), honey, and orange juice. I served it over fluffy brown rice and some roasted vegetables on the side (eggplant, bell peppers, zucchini, yellow squash, asparagus and crushed garlic). This was another meal that made us sad to be full. It was SO full of flavor! I can't wait to have leftovers tonight! I hope you enjoy this as much as we did!




Tuesday, April 7, 2009

Creamy Potato Leek and Parsley Bisque




This soup is the most smooth, creamy, and satisfying potato soup you will ever have. And the best part is........there is not a drop of cream, milk or butter in it! It is so simple and quick to throw together. If you have a pot and a blender then you have all the equipment you need to make this. It is pretty dang cheap to make too. I promise you won't be disappointed.
Creamy Potato Leek and Parsley Bisque
1 Cup of raw almonds or cashews
5 cups vegetable or chicken broth (I use chicken broth)
1 pound red skinned potatoes, unpeeled and cut into 1/2 inch cubes
2 medium leeks sliced and thoroughly washed
1 cup finely chopped fresh parsley
1 tsp. fresh lemon juice
1 tsp. fine sea salt
freshly ground pepper
Blanch almonds in boiling water for 30 seconds. Drain, and plunge the almonds into cold water. Drain and squeeze the almonds between your fingertips to remove skins. Put the blanched almonds and 1 cup of the broth in a blender and blend until smooth. About 1 minute. In a large pot, combine potatoes, leeks and the remaining 4 cups of broth and bring to a simmer over medium heat. Cover and boil until potatoes are tender, about 10-15 minutes. Stir the blanched almond mixture, parsley, lemon juice, salt and pepper into the soup. Bring to a simmer and cook stirring often, until thickened, about two minutes. Transfer soup to a food processor or blender and process until smooth. Season with additional salt and pepper to taste.

Monday, March 30, 2009

Tandori Spiced Chicken Burgers




These pictures do not even being to do this dish justice. It was hard to take a good picture of the burgers because they are tucked away in warm, soft, chewy pita bread...don't let that fool you though. These burgers are so yummy! The yogurt sauce is killer good too! I made a different recipe for the yogurt sauce than what the recipe called for. My recipe sounded much better! I served this meal with a mixutre of sauteed veggies (squash, asparagus, and bell peppers), and gigantic crispy potato fries that I seasoned with grill seasoning and olive oil....yum! I used ground chicken breast instead of whole chicken thighs and they turned out wonderfully.

1 1/2 pounds (4 to 5) boneless, skinless chicken thighs, cut into rough chunks
4 scallions, thinly sliced
3 tablespoons chopped fresh ginger (from a peeled 2-inch piece)
2 tablespoons freshly squeezed lemon juice (from 1 lemon)
1 tablespoon paprika
2 teaspoons ground cumin
1/2 teaspoon ground cardamom
1/4 teaspoon cayenne pepper
Coarse salt and ground pepper
Vegetable oil, for grates
4 (6-inch) whole-wheat pitas
1 cucumber (8 ounces), halved lengthwise and thinly sliced on the diagonal
1/2 cup fresh cilantro sprigs
Cumin yogurt sauce (see recipe below)
Watermelon slices (optional)
Directions
Heat grill to medium-high. In a medium bowl, place chicken, scallions, ginger, lemon juice, paprika, cumin, cardamom, cayenne, 1 1/2 teaspoons coarse salt, and 1/2 teaspoon pepper; toss to combine. Set aside to marinate, at least 10 and up to 30 minutes.
Transfer chicken mixture to a food processor; pulse until roughly chopped, but not pasty, 10 to 12 times. Gently form mixture into sixteen 3/4-inch-thick patties (about 3 tablespoons each).
Moisten a folded paper towel with oil; grasp with tongs and rub over grates. Season patties with salt and pepper; grill until opaque throughout, 2 to 3 minutes per side.
For the Cumin Yogurt Sauce: In a small bowl, combine 1/2 cup plain low-fat yogurt with 1/2 teaspoon ground cumin; season with coarse salt and ground pepper. My yogurt recipe- 1/2 low-fat organic plain yogurt, 1 small garlic clove minced, dash of the following: salt, pepper, garam masala, and curry powder. Mix together and adjust seasonings to taste. Serve in and along the side of the burger for dipping.
Halve pitas crosswise (toast on grill, if you like). Into each pocket, place 2 chicken patties, cucumber slices, (I added sliced tomato, avocoado and sprouts) and cilantro sprigs. Serve with Cumin Yogurt Sauce.