Tuesday, December 8, 2009
Tomato Shrimp and Basil Pasta
Thursday, December 3, 2009
Coconut Chicken Curry
Sunday, November 22, 2009
Chicken Stir Fry Wraps
This is a meal that will be making its way on my "go to" list.....you know those meals that you can eat any time or several times a week. I have a list of meals that fall into that catergory, and believe me....they are all so good and so easy!
This is a favorite already because it involves beans, rice and chicken. I am pretty sure that I could eat beans and rice for the rest of my life and be perfectly happy. Next, you add some sauteed onion, garlic, bell pepper and mushroom. Another big hit at our house. Lastly, ginger and soy sauce. Doesn't that sound easy? These are all ingredients that I am sure you already have in your home. We threw everything in a tortilla and topped it with slices of avocado....DELICIOUS!!!! You could serve these in lettuce cups too, but we prefer tortillas. A side of roasted asparagus and a salad made for a perfect meal!
Pictures to come.....
Friday, October 30, 2009
Chicken Noodle Soup
Chicken Noodle Soup
1 Tbsp. Olive oil
1 medium onion, chopped
3 garlic cloves, minced
2 medium carrots cut diagonally and into 1/2 inch thick slices
2 celery ribs, halved lengthwise and cut into 1/2 inch thick slices
4 fresh thyme sprigs (I just use dried thyme-eyeball it)
rosemary (eyeball it)
1 bay leaf
2 quarts of chicken stock
8 ounces dried egg noodles
1 1/2-2 cups shredded chicken
salt and pepper to taste
chopped fresh parsley (optional)
Handful fresh or frozen peas
Place soup pot over medioum heat and coat with oil. Add the onion, garlic, carrots, celery, thyme and bay leaf. Cook and stir for about 6 minutes, until the veggies are softened but not brown. Pour in chicken stock and bring to a boil. Add the noodles and simmer for 5 minutes until tender. Fold in the chicken, and continue to simmer for another couple of minutes to heat through. Add fresh peas and fresh parsley. Season with salt and pepper.
Wednesday, October 14, 2009
The Ultimate Pizza
It had been a couple of weeks since we had our last pizza, so I figured it was time for another one. This time I chose to do a more traditional pizza with a tomato based sauce. I used the same pizza sauce recipe that my mom used. It is a simple combination of tomatoe sauce, tomato paste, crushed garlic, oregano and basil. It is combined in a small saucepan and simmered for about 20 minutes. This allows the falvors to soak into the sauce and make it all the more tastey. For toppings, I did half of the pizza with sauteed mushrooms, red onions, olives, red bell pepper, Canadian bacon and chicken sausage. I prefer to have more vegetables on my pizza, so on my half I used sauteed mushrooms, red onion, olives, red bell pepper and sliced summer squash, chicken sausage and grilled chicken. I have NEVER liked sausage, but for some reason it sounded good. Since I can't quite stomach the thought of eating pork, I opted for mild Italian chicken sausage. HOLY COW!!! I have been missing out on a delicious thing. The chicken sausage was perfectly season. Not too stong or ovewhelming, not overly greasy, but just right. And the grilled chicken was also grilled to perfection. The crust was PERFECT! I baked it on my pizza stone (one of my favorite kitchen tools). It was one of the most satisfying pizzas I have had in a long time. It was one of those meals that I was seriously sad to be full. Needless to say, I will be making this again soon. Very soon. Because I have already basically explained how I made the pizza, I am not going to post the exact recipe. I will, however, leave you with the best pizza crust recipe. I hope you enjoy as much as we did!!!!
Pizza Crust
1 package active dry yeast
1 teaspoon sugar
1 cup warm water
1 teaspoon kosher salt
Extra-virgin olive oil
3 cups 00 flour, plus more for dusting
Directions
In the bowl of a standing electric mixer fitted with a dough hook, combine the yeast, sugar, and warm water; stir gently to dissolve. Let the mixture stand until the yeast comes alive and starts to foam, about 5 to 10 minutes.
Turn the mixer on low and add the salt and 2 tablespoons of olive oil. Add the flour, a little at a time, mixing at the lowest speed until all the flour has been incorporated. When the dough starts to come together, increase the speed to medium; stop the machine periodically to scrape the dough off the hook. Get a feel for the dough by squeezing a small amount together: if it's crumbly, add more water; if it's sticky, add more flour - 1 tablespoon at a time. Mix until the dough gathers into a ball, this should take about 5 minutes.
Turn the dough out onto a lightly floured surface and fold it over itself a few times; kneading until it's smooth and elastic. Form the dough into a round and place in a lightly oiled bowl, turn it over to coat. Cover with plastic wrap or a damp towel and let it rise in a warm spot (i.e. over a gas pilot light) until doubled in size, about 1 hour. This is a good time to stick a pizza stone in the oven and preheat them to 500 degrees F.
Once the dough is domed and spongy, turn it out onto a lightly floured counter. Roll or pat out the dough into a 12 inch circle, about 1/8-inch thick. Dust a pizza paddle with flour and slide it under the pizza dough. Brush the crust with a thin layer of olive oil, and top with your favorite flavors. Slide the pizza onto the hot stone in the oven and bake for 12 to 15 minutes, until the crust is golden and crisp.
Sunday, October 11, 2009
Mashed Potatoes and Gravy
1/4 cup low-sodium chicken broth, warmed
1/4 cup reduced fat sour cream
1 1/2 tablespoons chopped fresh chives
Salt
Freshly ground black pepper
Directions
Place potatoes in a steamer basket fitted over a large pot of boiling water. Cover and steam for about 15 minutes, or until potatoes are tender.
Transfer potatoes to a large bowl. Add the broth, and coarsely mash the potatoes. Stir in the sour cream and chives. Season with salt and pepper, to taste, and serve.
12 cremini mushrooms, thinly sliced (I used regualr sliced mushrooms)
3 to 4 sprigs fresh rosemary, finely chopped (I used 2 tsp. dried)
2 tablespoons all-purpose flour
3 cups chicken stock
Monday, October 5, 2009
Have You Tried?
White Turkey Chili
1 tablespoon olive oil
1 medium onion, diced (about 1 1/2 cups)
2 stalks celery, diced (about 1/2 cup)
3 medium poblano peppers (about 4 ounces each), seeded and white ribs removed, finely diced (about 1 1/2 cups)
1 clove garlic, minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper, more to taste
1 pound ground white meat turkey
2 (15.5-ounce) cans white beans such as cannelini, preferably low-sodium, drained and rinsed
4 cups low-sodium chicken broth
3/4 teaspoon dried oregano
1 (15.5-ounce) can hominy, drained and rinsed
Salt
1/4 cup nonfat plain Greek-style yogurt
2 tablespoons chopped fresh cilantro leaves
Lime wedges
Directions
Heat the oil in large pot or Dutch oven over moderate heat. Add the onion, celery, poblanos, and cook, stirring occasionally, until the vegetables are soft, about 8 minutes. Add the garlic, cumin, coriander and cayenne and cook, stirring, until fragrant, about 30 seconds.
Add the ground turkey and cook, breaking up the meat with a spoon, until the meat is no longer pink about 2 minutes. Add the white beans, broth and oregano. Cook, partially covered, stirring occasionally, for 25 minutes.
Add the hominy and salt and more cayenne pepper, to taste, and continue cooking, partially covered, 10 minutes longer. Ladle into individual bowls and top each serving with 1 tablespoon of yogurt and 1 1/2 teaspoons of cilantro. Garnish with a lime wedge.
Sunday, September 27, 2009
Roasted Acorn Sqaush and Gorgonzola Pizza
I just happened to have all the ingredients for a delicious pizza recipe I saw on Everday Italian. It was made with just a few simple ingredients. I had to add a couple of ingredients of my own to make the pizza a more substantial meal. Otherwise I knew that we would eat it and be hungry again in 20 minutes. The original recipe was simply pizza crust, acorn squash tossed in olive oil, maple syrup, red pepper flake and salt and pepper. I added red onions, Kalamata olives, red bell pepper, sauteed mushrooms and some grilled chicken for a little bit of protien. It was a delicious change for us! The squash was a bit sweet, but everything else was savory and paired well with the sweetness of the squash. The recipe below is the original recipe. Feel free to add what you like!
1 (1- pound) acorn squash
2 tablespoons maple syrup
1 tablespoon olive oil
1 teaspoon red pepper flakes
1/4 teaspoon salt, plus 1/4 teaspoon
1/4 teaspoon freshly ground black pepper, plus 1/4 teaspoon
1 pound pizza dough
1 cup shredded whole milk mozzarella
1/2 cup crumbled Gorgonzola
1 cup arugula
Directions
Preheat the oven to 375 degrees F.
Slice the squash in half from top to bottom. Scoop out the seeds. Slice the squash into 1/2 to 3/4-inch wide half moons and place in a medium bowl. Toss the squash with the syrup, olive oil, red pepper flakes, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Place the squash on a parchment-lined baking sheet. Bake the squash until tender and golden, about 20 to 25 minutes.
Keep the temperature on the oven at 375 degrees F. Roll out the pizza dough on a flour dusted piece of parchment paper to a 13-inch diameter. Place the pizza and the parchment paper on a baking sheet. Sprinkle the mozzarella cheese and the Gorgonzola on the pizza dough. Bake in the oven until golden and cooked through, about 25 to 30 minutes.
Peel the skins off the squash. Top the cooked pizza with the cooked squash. Top with arugula and the remaining 1/4 teaspoon salt and pepper. Slice and serve
Wednesday, September 23, 2009
Roasted Butternut Squash Salad with Grilled Turkey
As I mentioned in one of my earlier posts, I LOVE butternut squash, acorn squash, spaghetti squash.....This salad is a combination of my own creation and a recipe I found on Epicurious. It was light, yet filling and full of savory and sweet flavors. The original recipe did not call for turkey or tomatoes, but I always need some kind of protein with dinner and I have been receiving SO many beautiful and delicious tomatoes from a co-worker's garden! I just had to add them. Plus, a salad isn't a salad without tomatoes. At least not to me. Because there isn't really a recipe for this, I will just let you know what I put on it. First, I roasted 1/2 of a butternut squash (that is all I had) at 400 degrees for about 30 minutes. I tossed it (I peeled it with a vegetable peeler and sliced it into large chunks) with a bit of olive oil, rosemary, salt and pepper and a little bit of balsamic vinegar mixed with about 1-2 tsp. of brown sugar. The squash will be tender when it is done. I placed fresh field greens on a plate and topped them with fresh tomatoes, cucumber, dried cranberries, avocado, garbonzo beans, the squash, and gorgonzola cheese crumbles. I then marinated turkey cutlets in fresh lemon juice, minced garlic, rosemary, olive oil, salt and pepper. I let it marinade for about 20 minutes and grilled it on the George Foreman grill until it was cooked through but still juicy. When it done, let it rest for a few minutes. Slice it up and toss it on your salad. Top your salad with your favorite dressing. This was such a yummy meal! I also served fresh baked rolls on the side. YUM!
Tuesday, September 15, 2009
Orzo Stuffed Peppers
Wednesday, September 9, 2009
Roasted Vegetable Burritos
I think that one of the reasons I get so excited for fall is because it means it is time for pumpkin, butternut squash, cinnamon, nutmeg, hot soup and homemade bread. All of those things are on my list of favorites! This recipe uses butternut squash...something I think I could eat on a daily basis. I love this recipe! It is quick and so flavorful!
Roasted Vegetable Burritos
1 small or 1/2 of a large butternut squas, peeled and diced large
2-3 red potatoes, large dice
1 red bell pepper, cut into large strips
1 large onion, sliced
1 8 oz. package mushrooms, large dice
3 cloves of garlic, minced
salt and pepper
olive oil
black beans
cooked brown rice
grilled chicken
non-fat plain yogurt
green salsa verde
tortillas
Preheat oven to 425 dgrees. Place diced vegetables on a large baking sheet and drizzle with olive oil. Add minced garlic, salt and pepper and toss to combine. Roast in the oven for 30-40 minutes or until the potatoes and squash are soft. Layer rice, beans, roasted veggies and chicken on a tortilla. Dallop a scoop of yogurt and some green salsa on top. Roll up and enjoy!
Sunday, August 30, 2009
Stuffed Shells
I don't know why, but I was in a pasta mood for about two weeks. All that sounded good was pasta with lots and lots of sauce! It had been a long time since I had made stuffed shells, and since I bought a package of them the day before at Target for only .60, I thought I would make a pan for us to eat now and one to freeze. I didn't follow a recipe. I just added what I thought sounded good. In a bowl I mixed cottage cheese, parmesan cheese, grated zucchini, grated carrot, sauteed mushrooms, chopped parsley, a little crushed rosemary and thyme, salt and pepper. After that was all mixed, I added 1 egg to bind it together. Cook the shells as directed on the package. Place a small amount of sauce on the bottom of the pan. Stuff the shells and place stuffed side up. After they are all stuffed, pour a little sauce on top and top with more cheese (optional). Bake in a 350 degree oven for about 25 minutes. I served these with panko breaded chicken and sauteed summer veggies. Yum!!!
Sunday, August 23, 2009
Chili Rubbed Salmon with Baked Potatoes
Sunday, August 16, 2009
Panko Breaded Chicken and Summer Pasta
I have been craving pasta lately. There is something about biting into a heaping fork full of saucey covered noodles that I have been needing. This meal completely satisfied my craving...and I can't wait to have it again tomorrow! The chicken had a flavorful crispy crust on the outside and was tender and juicey on the inside. I didn't follow a recipe, I simply added what sounded good. It is simple and uses basic ingredients, but it really hit the spot!
Breaded Panko Chicken and Summer Pasta
Panko bread crumbs
Salt
Pepper
Garlic powder
Parmesan cheese (grated)
Chicken breast (boneless, skinless)
Combine the panko, salt, pepper, parmesan cheese and garlic powder. Dip chicken breast in the mixture and place in a hot skillet with 1 Tbsp. oil. Fry on both sides until golden brown. Place under broiler for a few minutes if necessary.
Pasta
Spaghetti or angel hair pasta, cooked and drained
Sauce (I used Classico)
1 yellow summer squash, sliced
1 zucchini squash, sliced
1 onion sliced
1 pkg. mushrooms
Place squash, onion and mushrooms in a hot skillet. Stir fry and season with salt and pepper. Place desired amount of pasta on the plate, top with sauce and veggies. Serve with panko breaded chicken.
Tuesday, August 4, 2009
Fish Po' Boys
I found this recipe in the Great Food Fast Cookbook by Martha Stewart (one of my favorites). These sandwiches are going to be a regualr at our house. Not only are they quick, delicious and healthy, they are also quite inexpensive to make! Most of those things you may already have! I served this with fresh corn on the cob (we try to eat as much of this as we can in the summer when it is fresh and cheap), and some roasted sweet potatoes. It was just the meal we needed....light, yet satisyfying and extremely flavorful! You should give this a try.
Fish Po Boys
1 pound skinless flounder fillets, cut into 1 1/2-inch strips, and patted dry (I used Mahi Mahi)
2 tablespoons cornmeal
Coarse salt and ground pepper
2 tablespoons canola oil
1 (8 ounce) baguette, cut in half horizontally, and hollowed out slightly
Lettuce
Sliced tomatoes
1 large head romaine lettuce (1 1/2 pounds), cut into 1-inch pieces
Spicy Tartar Sauce
1/2 cup reduced-fat mayonnaise
2 tablespoons chili sauce
2 tablespoons chopped fresh parsley
2 tablespoons grainy mustard
2 tablespoons chopped gerkins (or pickles)
Hot sauce, such as Tabasco, if desired
Place fish in a medium bowl. Add cornmeal; season with salt and pepper. Toss to coat.
Heat oil in a large nonstick skillet over high heat. Brown fish (work in batches if needed) on both sides, 7 to 10 minutes (turn fish carefully). Transfer to a paper-towel-lined plate; season with more salt, as desired.
Spread both halves of baguette with tartar sauce, and layer with lettuce, tomatoes, and fish. Cut into 4 pieces.
Spicy Tartar Sauce
In a small bowl, combine mayonnaise, chili sauce, parsley, mustard, and gerkins. Season with hot sauce. Sauce can be refrigerated, covered, 2 to 3 days.
Wednesday, July 29, 2009
Tandori Chicken and Shrimp
You'll have to forgive me for the bad picture. However, that doesn't excuse you from not trying out this recipe. This marinade is made with non-fat plain yogurt. The yogurt tenderizes the meat and the spices used give it such great flavor. It is a great marinade for summer because it goes so well with a quick couscous salad or rice and a grilled vegetable. I also like to serve some of the reserved marinade spread over grilled flat bread. It is full of all the wonderful Indian spices I like...I LOVE Indian food! I served this chicken and shrimp dish with a salad made from couscous, raisons, garbonzo beans, and cilantro with fresh lemon squeezed over it and seasoned with salt and pepper. I also served grilled veggies and flat bread.
Tandori Chicken and Shrimp
1 1/2 cups plain low-fat yogurt
2 tsp. garam masala
1 tsp. curry powder
2 cloves garlic minced
1 tsp. salt
1/2 tsp. freshly ground black pepper
1 1/2 ponds boneless, skinless chicken breast, cut into chunks
12 large shrimp
Combine all the marinade ingredients. Add meat and marinade for at least 30 minutes. Thread meat on skewers and grill until chicken is no longer pink in the middle.
Tuesday, July 21, 2009
Hoisin Chicken Stir Fry
This recipe was really good and quick to throw together. I made it with a bunch of leftovers because we were going out of town and I didn't want to buy any more groceries until we got back. Trust me....it tastes much better than it looks. I got this recipe from another food blog My Kitchen Cafe. She served it as lettuce wraps, but I preferred to do it as more of a stir fry.
Hoisin Chicken Rice Bowls
adapted slightly from Dinners for a Year
Serves 4
1 tablespoon canola oil
1 large red pepper, diced small
1 10-ounce package baby portebello mushrooms, diced small
2 garlic cloves, minced
2 average-sized boneless, skinless chicken breasts, diced small
1 8-ounce can water chestnuts, drained, diced small
2 teaspoons teriyaki sauce (you can find this by the soy sauce)
4 tablespoons hoisin sauce
3 cups of hot cooked rice
romaine lettuce leaves
sesame seeds
scallions, thinly sliced
Heat oil over medium high heat in a large saute pan. Add red pepper and mushrooms and saute for 5 - 6 minutes until tender. Add garlic and saute an additional minute. Add chicken to pan and cook for 6 - 8 minutes or until cooked through. Stir chicken and red pepper mixture occasionally while it cooks. Add water chestnuts, teriyaki sauce and hoisin sauce and stir to coat the chicken and vegetables. Continue cooking until heated through.To serve, line a single serving size bowl with romaine leaves. Top with a large scoop of rice, some of the hoisin chicken, and a sprinkle of the sesame seeds and scallions.Alternately, you can serve the hoisin chicken mixture wrapped in lettuce leaves or omit the lettuce leaves completely and serve the chicken over rice.
*I also added frozen peas and sliced celery since I had some on hand.
Thai Chicken Pizza
Don't be surprised that I am posting about Pizza again because I am sure you will see it plenty of times. Especially throughout the summer. It is just a great meal. Light but satisfying and oh so easy!!!! Plus, I almost always have the ingredients to make some kind of pizza. This recipe is one that I adapted from Rachel Ray on 30 minute meals. I changed it up by adding sliced zucchini (on my half), olives, and carrots. The marinade for the meat is one that you can use on chicken any time. It is SO tastey!!! Rachel knew what she was doing when creating this recipe. If you have never had plum sauce before (used as the pizza sauce), it has a sweet flavor-but it is not too sweet. Give this recipe a try! It is a refreshing change from the usual pizza.
Thai Chicken Pizza
1 pizza dough, any brand
1/2 cup duck sauce or plum sauce
1/2 teaspoon crushed red pepper flakes
1 package (2 cups) shredded provolone or Monterey Jack cheese
1/2 red bell pepper, thinly sliced
1 tablespoon vegetable oil
2 tablespoons soy sauce
1 rounded tablespoonful peanut butter
2 teaspoons hot sauce
2 teaspoons grill seasoning (recommended: Montreal Steak Seasoning) eyeball it
4 chicken breast cutlets, 1/2 pound
2 tablespoons honey
2 tablespoons rice wine vinegar or cider vinegar
1/4 seedless cucumber, peeled and cut into matchsticks
4 scallions, chopped
1 cup bean spouts, a couple of handfuls
Palm full cilantro leaves, chopped
1/4 cup chopped peanuts, 2 ounces
Directions
Preheat oven to 425 degrees F.
Form pizza crust on pizza pan or cookie sheet. Top with duck or plum sauce - spread it around like you would pizza sauce. Sprinkle the pizza with some crushed red pepper flakes then top with cheese and peppers. Bake until golden and bubbly, 15 to 17 minutes.
Preheat a grill pan over medium-high heat. Combine vegetable oil, soy sauce and peanut butter with hot sauce and grill seasoning. Use the microwave to loosen up peanut butter if it is too cold to blend into sauce, 10 seconds ought to do it. Add chicken and coat evenly with mixture. Let stand 10 minutes then grill chicken cutlets 2 to 3 minutes on each side, until firm. Slice chicken into very thin strips.
While chicken cooks, mix honey and vinegar and add the cucumber. Turn to coat evenly.
Top the hot, cooked pizza with chicken, scallions, sprouts and cilantro. Drain cucumbers and scatter over the pizza. Garnish pizza with peanuts, cut into 8 wedges and serve.
*this is the original recipe-feel free to add what you would like!
Wednesday, July 15, 2009
Summer Vegetables with Gnocchi
1 tablespoon olive oil
2 zucchini or summer squash, or one of each (about 2 pounds total), quartered and sliced
2 garlic cloves, minced
Coarse salt and ground pepper
1 pint grape tomatoes, halved
1 package (15 to 16 ounces) frozen gnocchi
1/4 cup fresh basil, chopped
2 tablespoons grated Pecorino Romano cheese
1 tablespoon butter
2 teaspoons fresh lemon juice
Directions
In a large skillet, heat oil over medium-high. Add squash and garlic and season with salt and pepper. Cook, stirring occasionally, until squash is crisp-tender, 4 to 5 minutes. Add tomatoes and cook, stirring occasionally, until juicy, about 2 minutes.
Meanwhile, in a large pot of boiling salted water, cook gnocchi according to package instructions. Reserving 1/2 cup cooking liquid, drain gnocchi and transfer to skillet. Toss gnocchi, adding enough cooking liquid to create a sauce. Remove from heat and stir in basil, cheese, butter, and lemon juice.
Roasted Strawberry Ice Cream
I saw this recipe on Closet Cooking (another food blog that I love) and knew immediately that I had to make it. It sounded too interesting and delicious to pass up. Roasting the strawberries in balsamic vinegar intensified the flavor of the strawberries and made them taste wonderful! The roasted strawberries would be delicious over Angel Food Cake too! If you are skeptical in any about this recipe, try it...I know you'll love it. This is by far my husband's favorite flavor of home made ice cream. I doubled the recipe so that we could have left overs to freeze!
Ingredients:
2 cups strawberries (cleaned and hulled)
2 tablespoons balsamic vinegar
2 tablespoons sugar
1 cup heavy cream
1 cup 2% milk
1/2 cup sugar (I used vanilla sugar)
3 egg yolks
Directions:
1. Toss the strawberries in the balsamic vinegar and sugar and let sit for 20 minutes.
2. Pour the mixture on a baking pan covered in foil folded up on the sides to capture the juices.
3. Roast the strawberries in a preheated 425F oven until they start to caramelize, about 15-20 minutes.
4. Place the strawberries and the juices into a container and chill in the fridge.
5. Heat the cream, milk and sugar in a sauce pan until it almost boils, about 5 minutes.
6. Reduce the heat to low.
7. Add one tablespoon of the cream mixture to the eggs to temper them.
8. Add the egg mixture to the sauce pan.
9. Cook at low heat until it thickens and can coat the back of a spoon.
10. You may want to strain the mixture at this point to remove any bits that may have formed while cooking.
11. Chill the mixture in the fridge.
12. Mix the cream and strawberry mixtures.
13. Freeze according to the instructions for your ice cream machine.
Wednesday, July 8, 2009
Coconut Rice with Toasted Cashews
This rice is one of my new favorite side dishes. It is jam packed with flavor. If you don't like coconut, don't be alarmed. The coconut adds a unique flavor but is not overwhelming. There is also a bit of chicken broth to add even more flavor. The peas add another layer of flavor and texture, and the toasted cashews top it off with the perfect amount of nuttiness. I served this rice as a side dish to steamed broccoli and a beautifully grilled steak for my husband and grilled salmon for me.
Coconut Rice with Toasted Cashews
1 medium onion minced
1 1/2 tsp. garam masala
1 1/2 cups long grain white rice
3 medium cloves garlic minced
2 1/2 cups chicken broth
1 (13.5 oz.) can coconut milk
1 cup frozen peas
1/2 cup cashews, lightly toasted
1/4 cup minced fresh cilantro
Add 1 Tbsp. oil in a large skillet with a lid. Heat the oil over medium heat and add onion, garam masala, and 1/2 tsp. salt and cook until onion is softened. Stir in the rice and garlic and cook until fragrant. Stir in the chicken broth and coconut milk, scrapping up any brown bits. Bring mixture to a boil and reduce heat to medium low and cook until the rice until liquid has been absorbed and it is tender. Remove it from the heat and add the peas and chopped cilantro. Fold in the peas and cilantro. Toast the nuts in a dry skillet until lightly golden. Serve the rice and top with toasted nuts. Season with salt and pepper.
Tuesday, June 30, 2009
Black Bean Lime Cous Cous
Roasted Eggplant Dip
2 medium eggplants, peeled
1 red bell pepper, seeded
1 red onion, peeled
2 garlic cloves, minced
3 tablespoons good olive oil
1/2 teaspoon cayenne pepper
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons lemon juice
2 tablespoons tahini
3 tablespoons chopped parsley, plus extra for garnish
Directions
Preheat the oven to 400 degrees F.
Cut the eggplant, bell pepper, and onion into 1-inch cubes. Toss them in a large bowl with the garlic, olive oil, cayenne and salt and pepper. Spread them on a baking sheet. Roast for 45 minutes, until the vegetables are lightly browned and soft, tossing once during cooking. Cool slightly.
Place the vegetables in a food processor fitted with a steel blade, add the lemon juice and tahini, and pulse 3 or 4 times to blend. Taste for salt and pepper. Transfer to a bowl and add the chopped parsley. Garnish with extra parsley.
Friday, June 26, 2009
Chili Rubbed Pork Tenderloin
3 tablespoons extra-virgin olive oil, plus more for grill pan
3 garlic cloves, minced
1 tablespoon chili powder
1 pork tenderloin (about 1 pound)
1 1/2 tablespoons sesame seeds
Coarse salt and freshly ground pepper
Heat a grill pan over medium-high heat, and brush with oil. Add pork, and cook until browned and grill marks appear, 2 to 3 minutes per side.
Transfer pan to oven. Roast pork to desired doneness, 17 to 18 minutes for medium. Let stand for at least 5 minutes, then cut into 1/2-inch-thick slices. Serve with pan juices.
Thursday, June 18, 2009
Savory Peach Chicken
Thank you Ellie Kreiger!!! I love peaches, but I never thought of combining them with orange juice, soy sauce, vinegar, garlic, ginger and chicken broth to make a delicious flavorful sauce for chicken. I saw Ellie Kreiger (from the Food Network) make this several months ago and have been wanting to try it for a long time. Since peaches have been on sale I decided it was finally time. This recipe will go on my "make again" list. It was so good! I served the chicken and sauce over brown rice and garnished it with scallions, cilantro, and toasted almonds. I also served it with a side of stir-fried veggies (eddamme, asparagus, red onions, zucchini). It was a wonderful meal. The recipe suggests to cook the chicken with the sauce at the end, but I actually seasoned the chicken with grill seasoning and broiled it for about 8 minutes. I think I will always prefer to do it this way.
Savory Peach Chicken
1 tablespoon canola oil
4 skinless, boneless chicken breasts, about 1 1/4 pounds
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons brown sugar
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
1/4 cup orange juice
1 teaspoon freshly grated ginger
2 cloves garlic, minced
1/2 cup low-sodium chicken broth
4 large firm-ripe peaches, cut into 1/4-inch slices, or 2 (10-ounce) packages frozen peaches, (about 4 1/2 cups)
2 tablespoons sliced almonds
Directions
Heat the oil in a large skillet over a medium-high heat. Season the chicken on both sides with salt and pepper, add to the skillet and cook until browned, about 2 minutes per side. Meanwhile combine the brown sugar, soy sauce, rice vinegar and orange juice in a small bowl and set aside. When the chicken is browned, transfer to a plate and set aside.
Add the ginger and garlic to the pan and cook, stirring, for 30 seconds. Add the chicken broth, the soy sauce mixture, and the peaches to the pan. Turn the heat up to high and cook, uncovered, for about 6 minutes, stirring occasionally until the sauce is nicely thickened and the peaches soften. Add the chicken back to the pan with the sauce, turn the heat down to moderate-low, cover and cook for about 5 minutes, or until chicken is cooked through.
In the meantime, toast the almonds in a dry skillet over a medium-high heat stirring frequently, until golden brown and fragrant, about 2 minutes.
Serve the chicken topped with the sauce and sprinkled with the toasted almonds.
Sunday, June 14, 2009
Seared Scallops with Roasted Vegetable and Goat Cheese Pasta
4 ounces creamy goat cheese log, broken into pieces
2 bunches asparagus, trimmed, halved lengthwise, and cut crosswise into thirds
1/4 cup pine nuts
2 tablespoons snipped fresh dill leaves
Directions
In a small skillet over medium heat, toast pine nuts, stirring often, until golden, 2 to 3 minutes.
In a large pot of boiling salted water, cook 3/4 pound fettuccine (or other thick-stranded pasta) until al dente, according to package instructions. Reserve 1 cup of pasta water; drain.
Return pasta, roasted vegetable, and a little reserved pasta water to the pot (add as much as you need). Toss with goat cheese, mustard, dill (or other fresh herb), and toasted pine nuts. Season with coarse salt and ground pepper.
Tuesday, June 9, 2009
Southwest Salmon Salad
Monday, June 8, 2009
Carne Asada Pizza
Thursday, May 28, 2009
Asian Noodle Salad
1 package soba noodles (I used whole wheat spaghetti)
1 teaspoon sesame oil
2 tablespoons rice wine vinegar
3 tablespoons soy sauce
1 teaspoon hot chili oil
1 tablespoon hoisin sauce
5 tablespoons extra-virgin olive oil (I only used 2)
1 carrot, thinly sliced or julienned
2 celery stalks, thinly sliced or julienned
5 green onions, bottom 4 inches, thinly sliced
1/2 cup thinly sliced napa cabbage
1/2 red bell pepper, thinly sliced or julienned
1/2 cup julienned bok choy
1 cup bean sprouts, optional
3 tablespoons minced fresh cilantro leaves
3 tablespoons sesame seeds, toasted, for garnish
4 tablespoons unsalted peanuts, for garnish
Directions
In a medium stock pot, boil water, add salt and cook noodles. When finished, place noodles in an ice water bath to cool. Drain and set aside.
In a medium bowl combine, sesame oil, vinegar, soy sauce, hot chili oil, hoisin and extra-virgin olive oil. Mix thoroughly and then combine prepared vegetables and noodles.
Garnish with sesame seeds and peanuts.
Moist Chocolate Cake
Wednesday, May 20, 2009
Going Greek!
Monday, May 18, 2009
Quinoa Salad
This salad is perfect for a light summer meal. You could easily add cooked shrimp or chicken to make is a complete meal. It is light, refreshing and FULL of flavor. My husband went back for seconds and ended up finishing off the last of it! I love that it is so simple, healthy and quick to throw together. Quinoa is a grain that is often overlooked. It is packed with protein and cooks up more quickly than rice. I choose to cook it in organic free range chicken broth to add an extra layer of flavor. I am not going to include quantities in the recipe since I did not measure anything out. Just add however much of everything looks good to you. I served this salad with salmon and corn on the cob....YUM!
Thursday, May 7, 2009
Thai Chicken Wraps
I can honestly say that this in my husbands absolute favorite meal! He would eat this everyday if he could. He also loves it with steak. It is a quick/cheap meal....we love those kind of meals! I first saw this recipe on an episode of 30 Minute Meals and I immediately knew I had to make it! We are a big fan of brown rice and avocados, so when I prepare the wraps I include a nice scoop of hearty brown rice and a couple of avocado slices....SO GOOD! Make sure to drizzle extra peanut sauce on top! This a a very light meal-perfect for summer. I hope you all enjoy!
1 tablespoon soy sauce
1 tablespoon vegetable oil
1 tablespoon grill seasoning
Salad:
1/2 seedless cucumber, peeled, halved lengthwise and thinly sliced on an angle (I use a whole cucumber)
2 cups fresh bean sprouts
1 cup shredded carrots, available in pouches in produce department
3 scallions, sliced on an angle
12 leaves basil, chopped or torn
3 tablespoons chopped mint leaves (4 sprigs) (I just use the basil or add some cilantro)
1 tablespoon sesame seeds
2 teaspoons sugar (I omit this)
2 tablespoons rice wine vinegar or white vinegar
Salt
Spicy peanut sauce:
1/4 cup room temperature chunky peanut butter, soften in microwave if it has been refrigerated
2 tablespoons soy sauce
1 tablespoon rice wine vinegar or white vinegar
1/4 teaspoon cayenne pepper
2 tablespoons vegetable oil ( I omit this and just use more soy sauce and vinegar)
4 (12-inch) flour tortilla wraps
Directions
Heat a grill pan over high heat. Toss chicken with soy and oil and grill 6 minutes on each side.
Combine cucumber, sprouts, carrots, scallions, basil, mint and sesame with a generous sprinkle of sugar and vinegar. Season salad with salt, to taste.
Whisk peanut butter, soy sauce, vinegar and cayenne together. Stream in vegetable oil.
Slice cooked chicken on an angle. Toss with veggies and herbs.
In a very hot nonstick skillet or over a gas burner heat tortillas 15 seconds on each side.
Pile chicken and veggies in wraps and drizzle liberally with spicy peanut sauce before wrapping and rolling.
Monday, May 4, 2009
Pasta Puttanesca
8 ounces whole-wheat thin spaghetti, vermicelli or angel hair
1 tablespoon extra-virgin olive oil
2 cloves garlic, minced
1/3 cup chopped flat-leaf parsley
1/4 cup pitted chopped Spanish or Greek olives
2 tablespoons capers
1 teaspoon anchovy paste
1 tablespoon fresh oregano leaves or 1 teaspoon dried
1/8 teaspoon crushed red pepper flakes
1 (14-ounce) can diced tomatoes, preferably "no salt added"
3/4 cup chopped fresh arugula
1/4 cup grated Parmesan
Directions
Bring a large pot of water to a boil, add pasta and cook according to the directions on the package.
While the pasta is cooking, heat the oil in a large skillet over a medium flame. Add the garlic and saute until fragrant, about 1 minute. Add the parsley, olives, capers, anchovy paste, oregano and crushed red pepper to the skillet, and saute for 2 minutes more. Add the tomatoes and simmer for about 5 minutes. Stir in the arugula and simmer for 1 minute more, until the greens wilt slightly.
When the pasta is done, drain it and add it to the skillet, tossing it with the sauce to combine. Top with grated cheese.
Sunday, May 3, 2009
Wednesday, April 29, 2009
Turkey Burgers
1 1/3 pounds ground turkey breast, the average weight of 1 package
Salt and pepper
6 crimini mushrooms (baby portobellos) stems removed and finely chopped
1/2 red bell pepper, seeded and chopped
1/2 yellow onion, finely chopped
2 cloves garlic, smashed away from skin and finely chopped
3 tablespoons tomato paste
1 tablespoon Worcestershire sauce
1 teaspoon crushed red pepper flakes
1/2 cup grated Parmigiano-Reggiano or Romano, a couple of handfuls
Handful flat-leaf parsley, chopped
Sliced tomatoes
Combine meat with salt and pepper, chopped crimini mushrooms, chopped bell pepper, chopped onion, garlic, tomato paste, Worcestershire, crushed red pepper flakes, cheese and parsley. Score and form meat into 4 large patties, 1 inch thick. Drizzle extra-virgin olive oil on top the patties then fry 5 or 6 minutes on each side in a hot skillet. Top with preferred toppings and enjoy!
Sunday, April 26, 2009
Spring Risotto with Seared Scallops
2 cans (14.5 ounces each) reduced-sodium chicken broth
3 tablespoons butter
1 to 2 large zucchini (1 pound), peeled and cut into 1/2-inch cubes
Coarse salt and ground pepper
1/2 cup finely chopped onion
1 1/2 cups Arborio rice
1/2 cup dry white wine
1 cup frozen peas, thawed
Directions
Heat broth and 2 1/2 cups water in a small saucepan over low heat; keep warm. Meanwhile, melt 2 tablespoons butter in a 3-quart saucepan over medium heat. Add zucchini; season with salt and pepper. Cook, stirring often, until zucchini is golden, 8 to 10 minutes. With a slotted spoon, transfer zucchini to a plate.
Reduce heat to medium-low. Add onion; cook until soft, 5 minutes. Season with 1 teaspoon salt and 1/4 teaspoon pepper. Raise heat to medium. Add rice; cook, stirring, until translucent around edges, about 3 minutes. Add wine; cook until absorbed, about 2 minutes.
Cook, adding 1 cup hot broth at a time (stir until almost all liquid is absorbed before adding more), until rice is tender, 25 to 30 minutes total.
Add zucchini and peas; cook until peas are bright green, 2 minutes. Remove from heat. Stir in remaining tablespoon butter and Parmesan. Serve, topped with more cheese.